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Glycemic Index Forum / Sugar Busters Forum _ Food News _ Startling News

Posted by: davew Jan 31 2004, 08:21 AM

Saw this on Sweettalk, wanted to share it here:

http://story.news.yahoo.com/news?tmpl=story&u=/ap/20040127/ap_on_he_me/high_carb_diet_2

A recent news story states that a high carb diet proved very effective in losing weight. Here's a quote:

Foods on the successful diets included high-fiber cereal, vegetarian chili, whole-wheat spaghetti, many fruits and vegetables, and skim milk. Daily calories totaled about 2,400, similar to participants' usual consumption.

Sound familiar?

Dave

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