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Glycemic Index Forum / Sugar Busters Forum _ Food News _ Lose 28 Pounds In 4 Weeks

Posted by: Beth1971 Aug 31 2006, 03:56 PM

Hi all,

I was searching for "weight loss program"
and came across this web page...

Hope it is ok to post here to show you guys because
the articles where really informative and to the point...

http://www.weightlossblackbook.com/Articles

Do you know of any other websites that have good info on
weight loss? I know that I can go through the forum
posts here but I don't have the patience. I'm looking for
something that has the info categorized and is easy
to find...

Thanks,

Beth

Posted by: jokeje Aug 31 2006, 05:01 PM

Beth,
Sorry - the best source is the book. There is no substitution for reading it and understanding how carbs/insulin/etc... impacts your body chemistry.

Good luck!

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