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Glycemic Index Forum / Sugar Busters Forum _ Food News _ Modified Corn Starch

Posted by: Missie Apr 13 2008, 02:48 AM

I would like to know about modified corn starch. Also I won't use coffee creamer because it has corn syrup solids. Am I doing the right thing? I have lost almost 40 pounds since Jan. 14. I don't want to do anything to temp me to go back to eating the wrong way. I eat nothing that has enriched flour anywhere in the ingredients , no matter how little.

Posted by: paulie Apr 24 2008, 07:38 PM

QUOTE (Missie @ Apr 12 2008, 11:48 PM) *
I would like to know about modified corn starch. Also I won't use coffee creamer because it has corn syrup solids. Am I doing the right thing? I have lost almost 40 pounds since Jan. 14. I don't want to do anything to temp me to go back to eating the wrong way. I eat nothing that has enriched flour anywhere in the ingredients , no matter how little.

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