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Glycemic Index Forum / Sugar Busters Forum _ Food News _ Campbells Cream Of Mushroom Soup

Posted by: dianna May 21 2009, 08:24 PM

What would be wrong with useing Campbells Cream Of MushRoom Soup? Has 9 Carbs And 1 Sugar Per Serving. Did not see any sugar added to ingredents, but dose have Modified Food Starch.. What do you think.

Posted by: CRYSTAL May 27 2009, 10:27 PM

to be honest, i don't know if it is good for you or not and/or legal, but when i sugar busting years ago, I used it in casserole dishes. Cause this way you are not actually eating the whole can, only a portion. I lost weight still using it. But I guess it is up to the individual. Crystal

Posted by: molly May 27 2009, 10:45 PM

There are several recipes in the SugarBusters Cookbook that use it as an ingredient. So I say go for it!

Posted by: dianna Jun 1 2009, 04:16 AM

Thanks ladies, I think I will. rolleyes.gif

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