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Glycemic Index Forum / Sugar Busters Forum _ Soups & Salads _ Gazpacho Salad

Posted by: lvegeais Apr 9 2008, 03:06 PM

Gazpacho Salad
Servings: 9 cups

3 garlic clove, minced
1/4 cup red wine vinegar
1/4 cup olive oil
2 tablespoons fresh parsley
1 tablespoon fresh basil, chopped
1 teaspoon hot sauce
salt and pepper, to taste

In a medium mixing bowl, whisk all dressing ingredients until well combined and refrigerate for several hours before using.

6 tomatoes, chopped
1 onion, chopped
2 cucumber, peeled, seeded, and chopped
1/2 cup black olives, sliced
2 green bell peppers, chopped
3 celery stalks, chopped
lettuce leaves, Boston or leaf

In a large serving bowl, combine tomatoes, onion, cucumber, black olives, green peppers and celery. Pour dressing over salad just before serving and toss well; serve over lettuce leaves.

Posted by: chana Apr 9 2008, 10:08 PM

lvegeais, this looks wonderful - I love that it's all fresh veggies! Why do you seed the cucumbers?

smile.gif Chana

Posted by: lvegeais Apr 26 2008, 11:17 PM

I'm not sure. Maybe it keeps it from getting watered down?

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