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Glycemic Index Forum / Sugar Busters Forum _ Soups & Salads _ Mediterranean Salad

Posted by: molly Jul 11 2009, 03:55 PM

Mediterranean Salad
Great Salad for a crowd!

18 C. torn romaine (about 2 large bunches)

1 medium cucumber sliced

1 C. crumbled feta cheese

1 C. cherry tomatoes, quartered

1 small red onion thinly sliced

1/2 C. julienned roasted sweet red peppers

1/2 C. pitted Greek olives halved

Dressing:

2/3 C. olive oil

1/4 C. red wine vinegar

1 garlic clove minced

1 t. Italian seasoning

1/4 t. salt

1/4 t. pepper



In a very large salad bowl combine the first 7 ingredients. In a jar with a tight fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat. Serve immediately.




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