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Glycemic Index Forum / Sugar Busters Forum _ Main Dishes _ Speedy Egg & Cheese Stack

Posted by: molly Jan 24 2009, 11:01 PM

Speedy Egg & Cheese Stack
SERVES 4

6 eggs, beaten
6 Whole Wheat LC tortillas
1 cup shredded pepper jack cheese
2 tomatoes, thinly sliced

PREHEAT oven to 375?F
Pour eggs into nonstick skillet sprayed with cooking spray. Scramble the eggs. Cook on medium heat 5 minute or until set, stirring occasionally. Remove from heat.

PLACE 2 tortillas, overlapping, on bottom of 9-inch pie plate. Top with 1/2 of the eggs and 1/3 each of the cheese and tomato. Repeat layers once. Layer last two tortillias on top and top with remaining cheese and tomato slices.

BAKE 10 minute or until heated through and cheese is melted.

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