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Glycemic Index Forum / Sugar Busters Forum _ Main Dishes _ Oven-baked Salsa Fish Fillets

Posted by: molly Jan 25 2009, 12:13 AM

Oven-Baked Salsa Fish Fillets
SERVES 3

1 (10 ounce) package fish fillets, thawed
1/2 cup salsa
2 tablespoons parmesan cheese, grated (or more, to taste)

Preheat oven to 425?F.

Place thawed fish fillets in a 9 inch pie plate.

Spread with salsa and top with Parmesan.

Bake, uncovered, until bubbling (about 8 to 12 min).

mollys note: I have also put a thick layer of creamed spinach in the bottom of the pan before I layer in the fish. Mades a nice fish florentine.


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