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Glycemic Index Forum / Sugar Busters Forum _ Other _ Raspberry Tea Smoothie

Posted by: molly Jun 17 2006, 04:26 PM

1 Rasberry Tea Bag
1 Cup Hot Water
1 Packet Splenda
1/8 cup frozen Rasberries
1/2 tsp vanilla
Splash of Cream

Brew the tea bag in the cup of hot water.
Sweeten to taste with Splenda

Using a blender mix together the ice, tea, vanilla, cream and berries. Pour into a tall glass.

Top with the whipped cream. YUMMY!

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