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Glycemic Index Forum / Sugar Busters Forum _ Other _ Nectarine Sunshine

Posted by: molly Jun 25 2006, 12:56 PM

The color on this is gorgeous... liquid sunshine! smile.gif

1 1/4 cups orange juice
2 cups nectarines diced and frozen
1 cup mango, diced and frozen

Pour juice into blender. Add fruit and process until smooth.

Molly's note: I like to cut up the fruit ahead of time and keep it in the freezer in small ziplock bags or containers. Then it's all ready to pop in the blender when I want a smoothie.

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