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Glycemic Index Forum / Sugar Busters Forum _ Other _ Easy Strawberry Sauce

Posted by: 3lilboysmom Feb 22 2007, 02:03 AM

Microwave 6 frozen strawberries for 1 minute.
Mash with a fork, then add Splenda to desired sweetness (if needed).
Refrigerate for at least 30 minutes before serving with ice cream.
*This recipe is for 1 serving only, so increase amounts as needed.

Posted by: molly Feb 22 2007, 03:36 PM

oH YUM! You could use raspberries or blackberries ... just about any low GI fruit!


Posted by: 3lilboysmom Feb 22 2007, 07:23 PM

You're so right, Molly! My husband also said that this could be a good topping for ww pancakes or waffles, although I would use the sauce warm for that!

smile.gif Pam

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