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Glycemic Index Forum / Sugar Busters Forum _ Recipes _ Plantains With Cinnamon

Posted by: furperson Jan 26 2004, 07:33 PM

1 ripe plantain
Ground cinnamon to taste.

Cut plantain in half. Slice each half into two to four pieces. Spread plantain slices on a plate and sprinkle with cinnamon. Microwave on high for about 1 1/2 minutes.

My absolute favorite - and it couldn't be easier.

Posted by: amgranny8 Jan 28 2004, 01:55 AM

Hope this don't sound dumb but what is plantains and where do you get them at ?

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