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Glycemic Index Forum / Sugar Busters Forum _ Recipes _ Sugar free chocolate smoothie

Posted by: max Jan 24 2003, 05:19 PM

Recipe courtesy Brenda Aguiar
Sugar free chocolate smoothie

ingredients: 1 package carnation sugar free chocolate instant breakfast mix
1 cup skim milk
1 tablespoon sugar free peanut butter
1 cup ice
process: Mix all ingredients in a blender for 3 minutes or until creamy consistency

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