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Glycemic Index Forum / Sugar Busters Forum _ Recipes _ sweet potato casserole

Posted by: max Jan 26 2003, 01:29 AM

Recipe courtesy Lindey Lodrigues
sweet potato casserole

ingredients: 1&1/2 lbs sweet potatoes (peel,cut in chunks, boil in covered pot until tender) Drain - add 2 tsp. sweet&low, 1 beaten egg, 1/2 cup evap. milk, 1 tsp.vanilla, 3 tbsp marg. --Topping: 1/3 cup wh.wheat flour, 1/2 cup Twin brown sugar, 4 tbsp marg, 1/2 cup pecans.
process: Bake in 2 qt. casserole dish sprayed w/Pam
350o for 25-30 min.

Serve warm or cold - can add whipped cream also.

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