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Glycemic Index Forum / Sugar Busters Forum _ Recipes _ Beef and Cheese Ball

Posted by: lvegeais Jan 26 2003, 03:07 AM

2 (8 oz.) pkgs. cream cheese, softened
1 (4.5 oz.) jar dried beef
4 green onions, chopped
2 tsp. Worchestershire sauce
1/2 - 1 tsp garlic powder
2 tsp Accent (optional)
Parsley or nuts for garnish (optional)

Rinse beef in warm water to remove some of the sodium. Dry. Chop beef
Combine with remaining ingredients. Shape inta a ball. Roll in parsley or nuts, if desired. Serve with triscuits.

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