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Glycemic Index Forum / Sugar Busters Forum _ Recipes _ Pasta - Whole Wheat

Posted by: ChuckD Aug 20 2003, 06:13 PM

* Exported from MasterCook *

Pasta, Whole Wheat

Recipe By :
Serving Size : 0 Preparation Time :0:00

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/3 cup whole wheat flour
1/2 tsp. salt
2 eggs -- beaten
1/3 cup water
1 tsp. olive oil

In a mixing bowl stir together 2 cups of the flour and salt. Combine eggs, water, and olive oil; add to flour. Mix well. Sprinkle the kneading surface with the remaining 1/3 cup flour. Turn dough out onto the floured surface. Knead till the dough is smooth and elastic (8-10 minutes). Cover; let rest 10 minutes. Divide dough into thirds or fourths. On a lightly floured surface roll each third of dough into a 16 x 12 rectangle or each fourth into a 12 inch square. If using a pasta machine, pass dough through machine till 1/16"thick.

Dust with additional flour as necessary. Cut and shape as desired.

Makes 1 pound.

Posted by: shel1210 Aug 24 2003, 01:14 PM


Thanks for posting that recipe ChuckD. I have made my own whole wheat pasta and I must say that it blows the store bought stuff right out of the water!

I can't wait to try this one.

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