Welcome Guest ( Log In | Register )

> Subway, Atkin's Friendly
post Jan 6 2004, 08:42 AM
Post #1


Group: Members
Posts: 309
Joined: 8-September 03
From: Baton Rouge, LA
Member No.: 1,669

Weeeell, while watching the Sugar Bowl (yay tigers!) I saw a commercial for Atkin's-friendly low-carb, low-fat wraps from Subway. Only 11 carbs a pop, as I recall. Anyone tried 'em yet? I'm so excited!
Go to the top of the page
+Quote Post
Start new topic
post Jan 7 2004, 03:26 PM
Post #2


Group: Members
Posts: 520
Joined: 10-March 03
From: Alpena MI
Member No.: 432

Found this ingredient listing on the Subway web site, hope it helps:


Water, Wheat Gluten, Corn Starch, Whole Wheat Flour, Oat Fiber, Isolated Soy Protein, Soy Flour, Soy Oil, Salt, Sesame Flour, Sodium Aluminum Phosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate (A Preservative), Fumaric Acid, Potassium Sorbate, Mono -Diglycerides, Sucralose, L. Cysteine

Here's some more information that might be of interest:

Just the wrap itself:
Calories 130
Cal from Fat 25
Total Fat 2.5g
Saturated Fat 1g
Cholesterol 0mg
Sodium 280mg
Carbs 32g
Dietary Fiber 3g
Total Sugars 2g
Protein 6g

Chicken Bacon Ranch Wrap:
Calories 480
Cal from Fat 240
Total Fat 27g
Saturated Fat 9g
Cholesterol 95mg
Sodium 1340mg
Carbs 19g
Dietary Fiber 11g
Total Sugars 3g
Protein 40g

Turkey Bacon Melt Wrap
Calories 430
Cal from Fat 220
Total Fat 25g
Saturated Fat 9g
Cholesterol 55mg
Sodium 1600mg
Carbs 22g
Dietary Fiber 12g
Total Sugars 4g
Protein 30g

Go to the top of the page
+Quote Post

Posts in this topic

Reply to this topicStart new topic
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:


Lo-Fi Version Time is now: 24th February 2018 - 02:04 PM