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> Plantain Chips, Potato Chip Alternative
post Feb 2 2004, 09:11 PM
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If you have access to a food dehydrator, I have learned that homemade plantain chips are a satisfying alternative to chips and are great for dipping too. I seasoned mine with a very little bit of salt, Splenda, cinnamon, and chili powder.
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post Feb 3 2004, 12:14 AM
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You also need to be careful with dehydrated foods....the dehydrating process concentrates the sugars and usually makes the GI higher. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/sad.gif)
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