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> Mayo Food Pyramid, It's SB if you interpret right
post Apr 19 2004, 03:37 AM
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From: Spokane, WA
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I ran across this recently, it looks familiar.

If you interpret the rice and other carbs as legal, this is SB in a nutshell.


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post May 8 2004, 07:59 PM
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I was looking at the food pyimid, that is a good thing to follow, but I confused on the whole grains-pasta, bread,rice & cereals of 4-8 daily servings. Isn't that a lot of carbohydrates?????????? Just wondering maybe I'm not understanding this right. Pleasee help me ??????? Thanks crystal
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