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> Whole Wheat Muffins
molly
post Sep 26 2004, 11:30 AM
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(6 servings)


2 cups whole wheat flour
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1/2 cup canola oil
1/2 cup SF maple syrup
1 tsp. cinnamon
1 cup water

Mix all dry ingredients in large bowl.

Combine wet ingredients in a bowl and then mix well with dry ingredients. Do not overmix.

Pour into prepared muffin pans and bake at 375 for 20 to 25 minutes.
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molly
post Sep 26 2004, 01:40 PM
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All this talk about muffins made me hungry for them. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/smile.gif) I made this recipe this morning but added a grated apple and about 1/2 cup pureed peaches (just give peach slices a whirl in the food processor) and it was very good. Nice and moist.

molly
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sam-I-am
post Sep 26 2004, 02:44 PM
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Molly, THANK YOU for all these wonderful muffin recipes! I saved most of them to my recipe file because muffins are kid friendly food. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/wink.gif) And getting my kids to eat anything that is healthier than Pop Tarts and Eggo waffles is big step in the right direction! My 8 year old has noticed our turn towards "brown food" as she puts it. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/rolleyes.gif) And that we don't have sugar in the house anymore. but they've not complained! I need to be able to make them something yummy every once in a while.

Thanks again!
(IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/smile.gif) Sam
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molly
post Sep 26 2004, 03:32 PM
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You are most welcome Sam!

I cook for one. So when I make a batch of these I freeze them in individual ziplock bags. That way I can just pop one in the microwave when I want one.

Also kids love it when you put a surprise filling in these. Fill the muffin cup half full and drop in a spoonful of All-Fruit. Top it with another dollap of muffin batter and bake. My grandson likes his with a spoonful each of SF peanut butter and All-Fruit for PBJ Muffins.

When my kids were small I often grated up some carrot or zuccihini and stirred that into the batter. It makes the muffin nice and moist and gets a few more veggies in them.

molly
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