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> Low Carb Diets On Their Way Out
DawnStorm
post Dec 21 2004, 08:47 PM
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This according to some media accounts I've read. Atkins is the one most mentioned. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/dry.gif) Us Sugar Busters of course, will carry on. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/biggrin.gif)
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Artemis
post Jan 26 2005, 10:51 PM
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I don't consider Sugarbusters a "low carb" diet either, more a "moderate carb" one, but then I've just started (11 day of no refined sugar, no white flour). However, after reading the books, I'm confused by the "legalness" of sweeteners ... well, bread anyhow ... I used the SB shopping guide looking for foods that would meet my own desired criteria of no refined sugar (and no white flour) ... the shopping guide mentioned Ezkial (sp?) sprouted bread but some of it has maltose and other sweeteners the book says not to eat ... the one I got (on the list) says there is no sugar, but the product has malted barley ... the shopping guide lists this as something that can have an adverse glycemic effect, yet it lists the bread as one to buy, that confuses me. Also, is malted barley a refined sugar?

Another thing are the sugar alcohols ... people I know on both Atkins and Sugarbusters are eating these like mad ... yet Sugarbusters says to limit them ... are these refined sugars?

Anyhow, sorry for all the queries, and hi!
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