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> Low Carb Diets On Their Way Out
post Dec 21 2004, 08:47 PM
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From: Wheaton, MD
Member No.: 167

This according to some media accounts I've read. Atkins is the one most mentioned. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/dry.gif) Us Sugar Busters of course, will carry on. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/biggrin.gif)
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post Jan 28 2005, 03:56 PM
Post #2


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Posts: 909
Joined: 11-July 03
From: SC
Member No.: 1,333

GOOD FOR YOU!!! Sounds like you're doing great! Keep it up! Just be cautioned that sometimes you have a plateau...that's normal, so don't get discouraged. If you want to break the plateau of weight-loss, then you may need to tweak your intake (cut back on bready carbs and/or dairy, and increase water and exercise). Just keep remembering that regardless of the weight loss, this is a VERY healthy way to eat, and one that you can do for life!

Keep posting and don't worry about "the novel"...you'll find many of us get long-winded. Sometimes it helps to "dump" here or get advice, etc... That's what we're here for!

If you haven't done so, you might want to add a post under BIO to allow us to get to know you a little better...whatever you'd like to share. (I liken it to what I see on TV when they open up an AA meeting... (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/laugh.gif) (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/laugh.gif)

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