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Cinderella
post Feb 8 2005, 01:45 PM
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Ok,. so I was all torn up about having to eat one of their wraps, and then today I logged on their web site and this is what I found:

ULTIMATE BLT WRAP
Green Leaf Lettuce, Tomatoes, Pepper Bacon, Mayonnaise4, Whole Wheat Tortilla 15 :
CONTAINS 17 g NET CARBS
Serving Weight (g): 254, Calories: 650, Calories From Fat: 420, Fat-Total (g): 47, Saturated Fat (g): 11, Cholesterol (mg): 50, Sodium (mg): 1730, Total Carbohydrate (g): 48, Dietary Fiber (g): 31, Sugars (g): 4, Protein (g): 25, Vitamin A (% RDI): 15, Vitamin C (% RDI): 30, Calcium (% RDI): 20, Iron (% RDI): 10.

ROAST TURKEY RANCH & BACON WRAP
Green Leaf Lettuce, Tomatoes, Red Onion Rings, Natural Sharp Cheddar Cheese 8, Pepper Bacon, Roast Turkey, Creamy Ranch Spread 7, Whole Wheat Tortilla 15 : CONTAINS 18 g NET CARBS
Serving Weight (g): 338, Calories: 710, Calories From Fat: 350, Fat-Total (g): 39, Saturated Fat (g): 11, Cholesterol (mg): 110, Sodium (mg): 2420, Total Carbohydrate (g): 48, Dietary Fiber (g): 30, Sugars (g): 3, Protein (g): 51, Vitamin A (% RDI): 15, Vitamin C (% RDI): 20, Calcium (% RDI): 35, Iron (% RDI): 15.

SOUTHWEST CHICKEN WRAP
Green Leaf Lettuce, Shredded Cheddar Cheese 12, Shredded Pepper jack cheese 18, Red onion rings, diced grilled chicken, Santa Fe Ranch Sauce 20, Whole Wheat Tortilla 15. CONTAINS 15 NET CARBS: Serving Weight (g): 259, Calories: 550, Calories From Fat: 270, Fat-Total (g): 30, Saturated Fat (g): 9, Cholesterol (mg): 75, Sodium (mg): 1690, Total Carbohydrate (g): 45, Dietary Fiber (g): 30, Sugars (g): 1, Protein (g): 35, Vitamin A (% RDI): 10, Vitamin C (% RDI): 10, Calcium (% RDI): 40, Iron (% RDI): 10.

CHICKEN CLUB WRAP
Green Leaf Lettuce, Dijon Honey Mustard Sauce 5, Diced Grilled Chicken 51, Shredded Cheddar Cheese 12, Pepper Bacon, Tomato, Whole Wheat Tortilla 15: CONTAINS 21 g NET CARBS: Serving Weight (g): 321, Calories: 680, Calories from Fat: 350, Fat-Total (g): 38, Saturated Fat (g): 14, Cholesterol (mg): 100, Sodium (mg): 1800, Total Carbohydrates (g): 52, Dietary Fiber (g) 30, Sugars (g): 8, Protein (g): 43, Vitamin A (% RDI): 20, Vitamin C (% RDI): 20, Calcium (% RDI): 50, Iron (% RDI): 15.


So I was right.. The sugars blow you right out of the water. And i would bet that it is the sauce that makes it that way. The one I had tasted too sweet and I even scraped some of it off (because it was TOO sweet).. But now I do feel bad. (and angry that they dont' have more options for people who don't want to kill themselved by eating at a fast food rest. I didn't have a choice, but still.... )

So, there you have it.. I have vented. I feel better now..
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Cinderella
post Feb 8 2005, 11:19 PM
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Here is the info on the market fresh stuff:

MARKET FRESH ROAST BEEF & SWISS
Roast Beef, Mayonnaise 4 , Spicy Brown Honey Mustard 10, Red Onion Rings, Tomato, Lettuce, Big Eye Swiss Cheese 11, Honey Wheat Bread 9 :
Serving Weight (g): 357, Calories: 780, Calories From Fat: 350, Fat-Total (g): 39, Saturated Fat (g): 12, Cholesterol (mg): 90, Sodium (mg): 1740, Total Carbohydrate (g): 74, Dietary Fiber (g): 6, Sugars (g): 15, Protein (g): 37, Vitamin A (% RDI): 8, Vitamin C (% RDI): 4, Calcium (% RDI): 35, Iron (% RDI): 35.

MARKET FRESH ROAST TURKEY & SWISS
Roast Turkey, Mayonnaise 4, Spicy Brown Honey Mustard 10, Red Onion Rings, Tomato, Lettuce, Big Eye Swiss Cheese 11, Honey Wheat Bread 9 :
Serving Weight (g): 357, Calories: 720, Calories From Fat: 250, Fat-Total (g): 27, Saturated Fat (g): 6, Cholesterol (mg): 90, Sodium (mg): 1790, Total Carbohydrate (g): 74, Dietary Fiber (g): 5, Sugars (g): 16, Protein (g): 45, Vitamin A (% RDI): 8, Vitamin C (% RDI): 4, Calcium (% RDI): 35, Iron (% RDI): 30.

MARKET FRESH ROAST HAM & SWISS
Roast Ham, Mayonnaise 4, Spicy Brown Honey Mustard 10 , Red Onion Rings, Tomato, Lettuce, Big Eye Swiss Cheese 11 , Honey Wheat Bread 9 :
Serving Weight (g): 357, Calories: 700, Calories From Fat: 270, Fat-Total (g): 31, Saturated Fat (g): 7, Cholesterol (mg): 85, Sodium (mg): 2140, Total Carbohydrate (g): 74, Dietary Fiber (g): 5, Sugars (g): 18, Protein (g): 36, Vitamin A (% RDI): 8, Vitamin C (% RDI): 6, Calcium (% RDI): 35, Iron (% RDI): 30.

MARKET FRESH ROAST TURKEY RANCH & BACON
Roast Turkey, Creamy Ranch Spread 7, Red Onion Rings, Tomato, Lettuce, Pepper Bacon, Natural Sharp Cheddar Cheese 3, Honey Wheat Bread 9 :
Serving Weight (g): 379, Calories: 830, Calories From Fat: 340, Fat-Total (g): 38, Saturated Fat (g): 10, Cholesterol (mg): 110, Sodium (mg): 2260, Total Carbohydrate (g): 75, Dietary Fiber (g): 5, Sugars (g): 16, Protein (g): 49, Vitamin A (% RDI): 10, Vitamin C (% RDI): 6, Calcium (% RDI): 35, Iron (% RDI): 30.

MARKET FRESH ULTIMATE BLT
Pepper Bacon, Lettuce, Tomato, Mayonnaise 4, Honey Wheat Bread 9 :
Serving Weight (g): 293, Calories: 780, Calories From Fat: 410, Fat-Total (g): 46, Saturated Fat (g): 9, Cholesterol (mg): 50, Sodium (mg): 1570, Total Carbohydrate (g): 75, Dietary Fiber (g): 6, Sugars (g): 18, Protein (g): 23, Vitamin A (% RDI): 15, Vitamin C (% RDI): 30, Calcium (% RDI): 15, Iron (% RDI): 25.

MARKET FRESH ROAST HAM & SWISS
Roast Ham, Mayonnaise 4 , Spicy Brown Honey Mustard 10, Red Onion Rings, Tomato, Lettuce, Big Eye Swiss Cheese 11, Honey Wheat Bread 9 :
Serving Weight (g): 357, Calories: 700, Calories From Fat: 270, Fat-Total (g): 31, Saturated Fat (g): 7, Cholesterol (mg): 85, Sodium (mg): 2140, Total Carbohydrate (g): 74, Dietary Fiber (g): 5, Sugars (g): 18, Protein (g): 36, Vitamin A (% RDI): 8, Vitamin C (% RDI): 6, Calcium (% RDI): 35, Iron (% RDI): 30.

MARKET FRESH CHICKEN SALAD
Chicken Salad (diced grilled chicken, Celery, Red Seedless grapes, Chopped apple, Toasted Pecans 25 and Mayonnaise 4) Lettuce, Honey wheat bread 9: Serving Weight(g): 322, Calories: 860; Calories From Fat: 400, Fat-Total (g): 44, Saturated Fat (g): 6, Cholesterol (mg): 60, Sodium (mg): 1270, Total Carbohydrates (g): 92, Dietary Fiber (g): 6, Sugars (g): 33, Protein (g): 26, Vitamin A (% RDI): 6, Vitamin C (% RDI): 10, Calcium (% RDI): 20, Iron (% RDI): 25.

hmmm.. NOTE ALL THE HONEY WHEAT, but I did ask them at the drive through and they said that you could get them on WHEAT BERRY> I have no idea what that would mean for these numbers. Probably not much.

I'm still ticked with Sonic about not having the wheat ones there. (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/tongue.gif)


Cinderella
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