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angela
post Feb 5 2006, 03:48 AM
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does anyone know if chocolate is legal? the sb book says that chocolate with 60% or more cocao is ok. i got some ghiradelli dark choc that is 60% cocao - but it still has sugar in the ingredients. does anyone know if this is ok? if not - is there another choc brand that i can have for those days that i need a quick fix?
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Jadalite
post Feb 5 2006, 04:21 PM
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Yes, a serving of 60 percent cocoa content chocolate such as you describe is fine and "legal" with the Sugar Busters program. You may not want to go overboard with it ... that's my opinion ... but s'ok! Enjoy!

QUOTE (angela @ Feb 4 2006, 08:48 PM)
does anyone know if chocolate is legal?  the sb book says that chocolate with 60% or more cocao is ok.  i got some ghiradelli dark choc that is 60% cocao - but it still has sugar in the ingredients.  does anyone know if this is ok? if not - is there another choc brand that i can have for those days that i need a quick fix?
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