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> Bean N' Bacon Chowder
post Jun 6 2006, 10:52 PM
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From: Indiana
Member No.: 51

Serving Size : 4
4 slices bacon
1 onion -- chopped
1/2 green pepper -- minced
2 cans navy beans
1 28-ounce can tomatoes -- crushed
1/2 cup water
1/2 teaspoon celery seed
1/2 teaspoon salt

In a large saucepan fry bacon until crisp; remove and crumble.

Add onion and green pepper to bacon drippings. Saut? 1-2 minutes.

Stir in beans, tomatoes, water, celery seed, salt and crumbled bacon. Simmer 10 minutes or until hot.

Serve with thick slices of toasted whole wheat bread... YUM!

Per Serving: 284 Calories; 6g Fat; 14g Protein; 51g Carbohydrate; 12g Dietary Fiber
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