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> White Ww Flour, Can we have?
lgpars
post Jul 24 2006, 05:27 AM
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I was wondering if the white whole wheat bread such as Sara Lee brand is legal for SB? Can this flour be purchased now at any store? (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/unsure.gif)
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molly
post Jan 11 2008, 07:35 PM
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Since the white whole wheat flour is whole grain I imagine the GI is similiar to any other whole grain wheat flour. It is light in color but coarser than the refined white flour. I use it to bake with and most people don't realize that it's whole grain (except that it tastes better than the processed stuff).

molly
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