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> Protein Bars O.k.?
post Aug 20 2006, 04:25 AM
Post #1


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My mom made some protein bars. The ingredients are:

natural peanut butter
chocolate protein powder

Is this legal?? They are really good!! If anyone wants the recipe I'll get it and post it.

Another question - Seems like I remember reading to buy reduced fat cheese. The sugar grams are higher in the reduced fat than the regular. So which one is best with this woe?
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post Aug 20 2006, 12:43 PM
Post #2


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From: Ellenboro, NC
Member No.: 2,340

oh about the cheese, I alway look at them and compare, if the regular is lower in sugars than low fat. I buy the regular. In the square single cheeses I buy Kraft
american 2% . In the whole cheeses I buy regular.

Same way when I buy cottage cheese, the regular has less sugar than the lowfat or nonfat cottae cheese, so I buy the regular. This may be wrong but I buy the ones with the lower sugar contents. We'll wait and see others comments.

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