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> Protein Bars O.k.?
tbeal952
post Aug 20 2006, 04:25 AM
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My mom made some protein bars. The ingredients are:

natural peanut butter
chocolate protein powder
oatmeal
splenda

Is this legal?? They are really good!! If anyone wants the recipe I'll get it and post it.

Another question - Seems like I remember reading to buy reduced fat cheese. The sugar grams are higher in the reduced fat than the regular. So which one is best with this woe?
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ShrinkMeNow075
post Aug 20 2006, 08:23 PM
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Yes, please post the protien bar receipe.. they sound good. & legal.. in print...
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tbeal952
post Aug 22 2006, 01:35 PM
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QUOTE (ShrinkMeNow075 @ Aug 20 2006, 09:23 PM)
Yes, please post the protien bar receipe.. they sound good. & legal.. in print...
*



My mom converted a regular recipe to make these. She didn't write down how much a what she put in, so...... this is the best I can do for now. I'm gonna try to get some made this weekend, then I will post my recipe.
This is the original recipe:

1 C. natural peanut butter
1 1/2 C. honey
2 C. protein powder (vanilla)
3 C. oatmeal

Heat peanut butter and honey, don't cook, just heat. Stir in protein and oatmeal.
Press in 9x13 pan.

This is the SB way:

1 C. natural peanut butter
1/2 C. splenda
2 scoops chocolate protein powder
1 1/2 c. oatmeal

Heat peanut butter & splenda, don't cook, just heat. Stir in protein & oatmeal.
Press in 8x8 pan.

Just taste after it is all mixed up, you might want a little more splenda. It reminded me of the No Bake Chocolate Oatmeal Cookies, except they don't set up that firm, the texture is kinda like soft fudge maybe.

I will post after I make some. Let me know if anyone makes them and how they turn out.
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