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> No Wheat Bread
joan
post Nov 3 2006, 04:33 AM
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Hi,

I have read the SB book and some of the recipes on this site. The book says to use whole wheat bread, and many of the recipes call for whole wheat breads or muffins, even spagetti. I am diabetic so blood sugar is now a big concern. However, I am very allergic to all wheat and oat products. I have used corn tortillas, corn chips, rice, rice pasta and potato in place of wheat product for a long as I can remember.

Now, I should avoid those products as well. Does anyone know of a bread or pasta that is low gycemic as well as gluten free?

Thanks,
Joan
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joan
post Nov 3 2006, 01:01 PM
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Thanks for info. I live in a small town and I am sure I will not find that bread here. But, Saturday I am going to a near by "larger" town, so I will look for it there. I may just try a small bit and see if I have any reactions.

Yes, I am sure that the the corn, potato, and rice products are the reason for my blood sugar problems, most of it anyway. My parents are both diabetic, so I have that against me. But, leaving those foods off, I am sure can only help the problem. It just really limits my diet, it's frustrating.

Thanks again,
Joan
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