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> Found A Very Active New Site, GREAT SITE WITH RECIPE CALCULATOR
dsg1012
post Feb 20 2007, 03:57 PM
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PLEASE COME TO THIS SITE TO CHECK IT OUT. IT IS VERY ACTIVE AND I HAVE STARTED A LOW GI FORUM. IT HAS A RECIPE CALCULATOR AND EVERYTHING. IT IS SO GREAT TO TYPE IN THE RECIPE AND GET THE FULL BREAKDOWN OF CAL, CARB ETC.

SPARKPEOPLE NUTRITION IS THE SITE.

DONA1012 IS MY NAME IN THERE
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yourmarklindsay
post Apr 2 2007, 09:00 PM
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Here are additional pages that show things like Fettucine and M&M peanuts as a low GI food...

http://www.campshane.com/nutritional/Tools...cemic_index.htm

http://www.southbeach-diet-plan.com/glycemicfoodchart.htm ( this one list pound cake and bananas)

http://www.the-gi-diet.org/lowgifoods/?gcl...CFQgTWAodMEgMqA ( this one lists corn as low GI)
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