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> Almond Flour And Or Soy Flour Vs Ww Flour
CRYSTAL
post Jun 14 2008, 02:29 PM
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Just wondering if anyone uses the almond flour or soy flour instead of ww flour????? Is almond flour or soy flour legal on SB????
I have used almond flour making muffins before, then got to thinking was it legal. Any response appreciated. Thanks
Crystal (IMG:http://www.sugarbustersforum.com/forum/style_emoticons/default/unsure.gif)
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molly
post Jun 14 2008, 11:59 PM
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Almond flour is simply ground almonds and since almonds are SB legal I think almond flour is too. It of course is higher in fat but very few carbs. I have used it for muffins and cookies with great success.

I would guess that soy flour is OK as well.

molly
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CRYSTAL
post Jun 18 2008, 12:08 AM
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thanks molly,
crystal
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