Help - Search - Members - Calendar
Full Version: Egg & Veggie Frittata
Glycemic Index Forum / Sugar Busters Forum > Main > Recipes
want2lose
Egg & Veggie Frittata

Your favorite veggies, diced & saute (mushrooms, green peppers and onions work well)
Your favorite breakfast meats, diced & cooked (bacon, ham, sausage, etc.)
8 eggs
Shredded cheddar cheese (amt. to your preference)
1/4 c. milk

After your veggies and meats have been cooked, mix together with eggs, milk and some cheese. Pour into a 9 in. round cake pan (butter sprayed).

Cook at 325 for 25 minutes.

You can cook this on Sunday evening and divide into containers for your breakfast for the whole week!
rosedaledogs
smile.gif This tis a terrific idea! Cooking things a head seems to keep me out of the kitchen...and away from the food... thanks! jv
This is a "lo-fi" version of our main content. To view the full version with more information, formatting and images, please click here.
Invision Power Board © 2001-2018 Invision Power Services, Inc.