Saw this on Sweettalk, wanted to share it here:

http://story.news.yahoo.com/news?tmpl=stor...igh_carb_diet_2

A recent news story states that a high carb diet proved very effective in losing weight. Here's a quote:

Foods on the successful diets included high-fiber cereal, vegetarian chili, whole-wheat spaghetti, many fruits and vegetables, and skim milk. Daily calories totaled about 2,400, similar to participants' usual consumption.

Sound familiar?

Dave