For a quick and delicious dessert core an apple three-fourths of the way down.

Peel the top third of the apple and then pierce the remaining skin in several places.

Fill the cavity with any red colored, sugar-free Jell-O powder. (cranberry is excellent in this)

Bake approximately 4 minutes on HI in the microwave. Depending on your microwave you may need to adjust the cooking time.

As the apple cooks, the Jell-O powder mixes with the natural apple juices and glazes the apple. Yummy!