click on Metro section

Very interesting but not without its critics.

Couldn't find the article.

Here it is:

http://washingtontimes.com/metro/20050214-094551-6180r.htm

Interesting. The drawback to low GI according to the article is the complexity. Too hard, too many numbers, long lists of food.

Doesn't seem that hard to me.

Dave

thanks, that got me to it