DONA1012
Feb 14 2006, 03:09 PM
In my book dated 1995 Sugar Busters It says not to mix fruit and grain etc. I see some yummy recipes for fruit desserts with oat topping. Is this allowed now?
Thanks Dona
easyecm
Feb 15 2006, 12:24 AM
Dona,
The general rule is fruit 1 hour before meals or 2 hours after meals, I believe.
But, if that is a dessert, then it would be ok.
If I do not follow the fruit rule, I get heartburn.
Enjoy the dessert!
This woe is not set in stone, that is what makes it easier to follow than others.
Take care,
Ed