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Glycemic Index Forum / Sugar Busters Forum > Main > Recipes > Breads & Desserts
mandi78
I see a lot of recipes calling for sugar free pudding but there is cornstarch in pudding. Is it still allowed? Thanks.
Mandi
nochini
QUOTE (mandi78 @ Feb 23 2006, 03:43 AM)
I see a lot of recipes calling for sugar free pudding but there is cornstarch in pudding.  Is it still allowed?  Thanks.
Mandi
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cornstarch is a filler. it is made from corn. however, a healthy choice is arrowroot which is better for you.
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