Glycemic Index Forum / Sugar Busters Forum

Glycemic Index Forum / Sugar Busters Forum > Main > Recipes > Soups & Salads

molly

Apr 29 2007, 07:12 PM

1 can fat free refried beans
1 can Rotel tomatoes
1 can chicken broth

Stir together and heat thoroughly.

Ladle into bowl, and top with shredded cheese and chopped green onion.

msbabynurse

Apr 29 2007, 10:22 PM

Molly,

I wonder if it would hurt to put a little taco seasoning in it. Or just cumin?

Robin

molly

Apr 29 2007, 11:04 PM

Sure you could spice it up any way you want.

molly

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