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Full Version: Almond Flour And Or Soy Flour Vs Ww Flour
Glycemic Index Forum / Sugar Busters Forum > Main > Recipes > Other
CRYSTAL
Just wondering if anyone uses the almond flour or soy flour instead of ww flour????? Is almond flour or soy flour legal on SB????
I have used almond flour making muffins before, then got to thinking was it legal. Any response appreciated. Thanks
Crystal unsure.gif
molly
Almond flour is simply ground almonds and since almonds are SB legal I think almond flour is too. It of course is higher in fat but very few carbs. I have used it for muffins and cookies with great success.

I would guess that soy flour is OK as well.

molly
CRYSTAL
thanks molly,
crystal
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