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Glycemic Index Forum / Sugar Busters Forum > Main > Recipes > Main Dishes
6 slices Canadian bacon or turkey ham
6 slices Swiss cheese (1 oz. each)
12 eggs
1/4 cup heavy whipping cream
Pepper to taste
Dash paprika
Grated Parmesan cheese
English muffins, optional

Preheat oven to 450.

Spray 6 large ramekins or custard cups with cooking spray.

Place 1 slice Canadian bacon in bottom of each ramekin.

Top with 1 slice Swiss cheese. Gently crack two eggs on top of cheese.

Pour 1 T. of the cream into each ramekin.

Bake for 8 minutes, or until egg whites are firm. Yolks may be soft. Sprinkle with pepper, paprika, and Parmesan cheese.

Serve with toasted Whole Grain English muffins if desired.

Serves 6
hey Molly, glad to see you posting recipes again. You are doing good with you meal plans. Crystal
Thanks Crystal ... The past few months have been mad crazy busy. I am trying to find ways to better manage my time so I can spend more time doing stuff I Really enjoy ... like posting here. smile.gif

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