What would be wrong with useing Campbells Cream Of MushRoom Soup? Has 9 Carbs And 1 Sugar Per Serving. Did not see any sugar added to ingredents, but dose have Modified Food Starch.. What do you think.

to be honest, i don't know if it is good for you or not and/or legal, but when i sugar busting years ago, I used it in casserole dishes. Cause this way you are not actually eating the whole can, only a portion. I lost weight still using it. But I guess it is up to the individual. Crystal

There are several recipes in the SugarBusters Cookbook that use it as an ingredient. So I say go for it!
molly

Thanks ladies, I think I will.